Individual Adult Counselling

I have experienced for myself, and been privileged to witness in my clients, the profound relief, release and lasting change counselling can bring.

I create a safe, warm, accepting and confidential space where you can express and explore your troubles and difficulties and find support to make changes in your life.

Through counselling, you can:
 
  • understand yourself and other people
  • find inner peace, self acceptance and confidence
  • improve your relationships and attract new ones
  • let go of what is keeping you stuck and move forwards effectively
  • increase energy, wellbeing and pleasure in life
  • be supported to manage and to accept what cannot be changed in your life
  • grieve and mourn as long as you need