Individual Adult CounsellingI have experienced for myself, and been privileged to witness in my clients, the profound relief, release and lasting change counselling can bring.
I create a safe, warm, accepting and confidential space where you can express and explore your troubles and difficulties and find support to make changes in your life.
Through counselling, you can:
- understand yourself and other people
- find inner peace, self acceptance and confidence
- improve your relationships and attract new ones
- let go of what is keeping you stuck and move forwards effectively
- increase energy, wellbeing and pleasure in life
- be supported to manage and to accept what cannot be changed in your life
- grieve and mourn as long as you need